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Phase 8: Delving into EMDR's Reevaluation Stage
Eye Movement and Desensitization Reprocessing (EMDR) Therapy's Phase 8, the Reevaluation phase, marks a pivotal stage in the therapy...
Jeanne A Foster
May 4, 20241 min read
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Beyond the Trauma: Journeying through EMDR Phase 7
After navigating the challenging terrain of phases 3 to 6 in Eye Movement Desensitization and Reprocessing (EMDR) therapy, Phase 7...
Jeanne A Foster
Apr 23, 20241 min read
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EMDR Phase 6: Clearing Trauma From the Body
In Eye Movement Desensitization and Reprocessing (EMDR) therapy, Phase 6, known as the “Body Scan,” offers a powerful method for healing...
Jeanne A Foster
Apr 16, 20241 min read
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The Road to Resilience - EMDR's Phase 5: Integrating Positive Beliefs
In the transformative journey of EMDR therapy, Phase 5 marks a pivotal moment where positive cognitions (thoughts) are installed. Phase 5...
Jeanne A Foster
Apr 9, 20241 min read
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The Heart of EMDR: Understanding Phases 3 and 4
During Phase 3 of Eye Movement Desensitization and Reprocessing (EMDR) therapy, the groundwork is set for reprocessing and...
Jeanne A Foster
Mar 26, 20241 min read
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Strengthening the Bridge Within: Understanding Phase 2 of EMDR Therapy
Phase 2 of Eye Movement Desensitization and Reprocessing (EMDR) therapy is akin to strengthening a bridge. Just as a bridge requires...
Jeanne A Foster
Mar 19, 20242 min read
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Building Bridges to Healing: Unveiling the Significance of EMDR Phase 1
Eye Movement Desensitization and Reprocessing (EMDR) therapy consists of 8 phases that guide therapists and clients through the process...
Jeanne A Foster
Mar 12, 20242 min read
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Transform Trauma into Power: Break Free from the Chains of Pain
As a counselor who is passionate about helping people heal from trauma, I've witnessed the transformative power of Eye Movement...
Jeanne A Foster
Mar 5, 20242 min read
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Beyond the Shadows: EMDR's Transformative Journey
The EMDR (Eye Movement Desensitization and Reprocessing) process unfolds as a structured odyssey towards healing. Grounded in eight...
Jeanne A Foster
Feb 16, 20241 min read
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EMDR Therapy: A Path To Healing
Eye Movement Desensitization Reprocessing (EMDR) therapy is an internationally recognized trauma informed therapy that is like a reset...
Jeanne A Foster
Jan 23, 20242 min read
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